Menstrual Problems

I’m only on my fourth day of the Reboot program, but my period came just after I started and I noticed that I did not have the lower back pain and cramping that I usually do during this special time of life. It just makes me wonder, what other discomforts could I live without? Looking forward to finding out. Tonya Merryweather, Lindon, UT

I started my period six years ago.  From the beginning, I’ve had very heavy periods that continued to worsen the more I had them.  I would bleed heavily for up to ten days, have a couple days break, then start another painful cycle.  With my period came unbearable cramping in my legs, back, stomach, and shoulders.  All I felt I could do was lie around until my period passed.  After a month on the Reboot program, my periods became predicable, lasting only six days with a regular flow and my cramps were almost unnoticeable – I never imagined my period...